Services

Transform Your Health Today with Grace Hadiza Benjamin-Joshua!

Are you ready to take control of your well-being and embrace a life of vitality? Whether you’re looking to manage diabetes, lose weight, reduce stress, or simply live healthier, Grace offers personalized solutions tailored just for you!

Corporate Wellness Programs

Tailored initiatives to promote employee health, productivity, and well-being through nutrition, fitness, and stress management strategies.

Health and Fitness Retreat Organizer

Curated retreats focused on rejuvenation, fitness, and holistic health, offering immersive experiences for physical and mental wellness.

Online Health Resource Center

A digital hub providing access to educational materials, tools, and resources for maintaining a healthy lifestyle.

Virtual Health Coaching Service

Personalized online coaching to guide individuals in achieving their health goals, from nutrition to stress management.

30 Days Reverse Diabetes

A targeted program designed to help individuals manage and potentially reverse diabetes through diet, lifestyle changes, and natural therapies.

30 Days Weight Loss Program

A structured plan to support healthy and sustainable weight loss through customized meal plans and fitness guidance.

Guide to Healthy Lifestyle

Comprehensive advice and strategies to adopt and maintain a balanced, health-focused lifestyle.

Meal Plans

Customized meal plans tailored to individual health needs, preferences, and goals, ensuring optimal nutrition.

African Traditional Medicine

Integration of traditional African healing practices and natural remedies to support holistic health.

Family Health Support

Guidance and resources to help families adopt healthier habits and address health challenges collectively.

Food Safety Training

Educational programs to ensure safe food handling, preparation, and storage practices.

Health Coaching Training

Professional training for aspiring health coaches to equip them with the skills to guide others in achieving wellness.

Nutrition

Expert advice on balanced diets and nutritional strategies to support overall health and specific conditions.

Insomnia Therapy

Natural and holistic approaches to address sleep disorders and improve sleep quality.

Stress Management

Techniques and tools to manage stress effectively, promoting mental and emotional well-being.